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	<title>Mind and Body Works</title>
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		<title>Synchronicity in Dreams</title>
		<link>http://mindandbodyworks.wordpress.com/2011/02/04/synchronicity-in-dreams/</link>
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		<pubDate>Fri, 04 Feb 2011 17:48:40 +0000</pubDate>
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		<description><![CDATA[A  fascinating aspect of the dream is its synchronistic function &#8211; helping the dreamer locate coherence in life events. Primitive man looked for prophecies in dreams. Modern man is equally fascinated with predictions in dreams because they imply that man is equipped with a special power or provenance that can connect his present to a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindandbodyworks.wordpress.com&amp;blog=187666&amp;post=52&amp;subd=mindandbodyworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<div>A  fascinating aspect of the dream is its synchronistic function &#8211; helping the dreamer locate coherence in life events.</div>
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<p>Primitive man looked for prophecies in dreams. Modern man is  equally fascinated with predictions in dreams because they imply that  man is equipped with a special power or provenance that can connect his  present to a future event.</p>
<p>According to Robert H. Hopcke in his book, <em>There Are No Accidents: Synchronicity and the Stories of Our Lives.</em> (New York: Riverhead Books, 1998), an even more fascinating aspect of  the dream is its synchronistic function – helping the dreamer locate  coherence in life events.</p>
<h3>Synchronicity in Dreams</h3>
<p>Take the case of Marie, who had recently given birth to a son. She  was reluctant to return to her previous work as a hospital nurse and  wanted a job change that would harmonize more effectively with her new  role as mother. She dreamt that she was at the infertility clinic she  had visited so often as a client; the only difference was that, in her  dream, she was ”going there to work.”</p>
<p>Conscious of the parallel between her desire and the dream, Marie  decided to call the clinic to see if job openings were available. The  receptionist told her that the clinic had just received notification of a  school nurse position. Marie followed up the lead and received the  position which ended up as the perfect job for her; she was working with  young children and her hours were more compatible with motherhood.</p>
<p>Was her dream a prediction? Or was it synchronicity?</p>
<h3>Predictions in Dreams</h3>
<p><a href="http://psychic-abilities.suite101.com/article.cfm/visions_and_telepathic_dreams">Predictions in dreams </a>foretell  the future; in this sense, they are one way markers for the dreamer,  interesting mainly because they showcase the dreamer’s special ability.  Most anecdotes of prophetic dreams end with this punch line – the event  that is dreamt about becomes a reality. The story line of predictive  dreams ends with the prophecy.</p>
<p>A classic example is President Lincoln’s dream of his own death days  before the actual assassination. There was no suggestion that he could  have participated in changing the dynamics of the circumstance. It was a  predictive dream, complete and inevitable.</p>
<p>Predictive dreams are also fascinating because they reverse the  normal chain of cause and effect by suggesting that the future can  retroactively generate the present.</p>
<h3>The Connecting Principle of Coherence</h3>
<p>Synchronistic dreams are much less dramatic and inevitable in their  presentation. Their emphasis is not on the remarkable ability of the  dreamer to “channel” in the future; nor is it on the reverse dynamics of  time. Their emphasis is on <a href="http://alternativespirituality.suite101.com/article.cfm/dna_and_divine_resonance">the connecting principle of coherence</a> that brings together an outer event and its inner parallel. It is the perception of this connection that moves the dreamer to <em>act, </em>as  Marie did when she saw the link between her real life desire for a job  change and her dream suggestion that she was working at the clinic.</p>
<p>Jung defines synchronicity as an “acausal connecting principle;” for  Hopcke, this means that the logical frames of cause and effect that come  under predictive dreams do not apply to the dynamics of synchronistic  dreams.</p>
<p>The key to this distinction lies in the function of synchronicity in  dreams; it is meant to be an opportunity for engagement between the  dreamer and the dream. Had Marie not acted on the impulse suggested by  the dream — to contact the infertility clinic — she would not have found  her dream job. The relevance of the dream depended on her seeking its  relevance: the dreamer had to bring together the separate elements of  her life and her dream together into a “coherent whole.”</p>
<p>It appears that ultimately for Hopcke, <a href="http://alternativespirituality.suite101.com/article.cfm/love_and_the_power_of_synchronicity">synchronicity</a> is a transforming principle accessible to those open to chance  encounters that broaden and deepen their understanding of themselves and  their place in the universe. The arena for these encounters is most  often in dreams.</p>
<div>________________________&nbsp;</p>
<p>Mary Desaulniers is a  writer at Suite101.com.</p>
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<div>She has also written about <a href="http://www.suite101.com/content/2012-reconnecting-to-the-light-source-a339963">2012:Reconnecting to the Light Source.<br />
</a></div>
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		<title>A Memorable Death</title>
		<link>http://mindandbodyworks.wordpress.com/2006/11/06/a-memorable-death/</link>
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		<pubDate>Mon, 06 Nov 2006 23:20:56 +0000</pubDate>
		<dc:creator>mindandbody</dc:creator>
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		<description><![CDATA[by Dr. Tim Ong Marvin is 55 years old and he has a brain tumour. He is getting physically weaker by the day and is now having difficulty in breathing. However, he is still mentally very alert. Although Marvin knows that death is imminent, he does not seem to fear death, at least not outwardly. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindandbodyworks.wordpress.com&amp;blog=187666&amp;post=49&amp;subd=mindandbodyworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h4>by Dr. Tim Ong</h4>
<p><font size="2" face="Arial,Helvetica">Marvin is 55 years old and he has a brain tumour. He is getting physically weaker by the day and is now having difficulty in breathing. However, he is still mentally very alert. </font><font size="2" face="Arial,Helvetica">Although Marvin knows that death is imminent, he does not seem to fear death, at least not outwardly. As he is not talking very much about his impending death, I take it as a sign that he or those around him have not fully accepted the reality of his situation. I personally feel if this hurdle is overcome, it would make a tremendous change for all.<br />
<strong>Good or bad deaths</strong><br />
For the past 17 years, I have witnessed countless deaths. To simplify my observation, some deaths can be termed as “good” or easy while a small number are considered “bad” or difficult.<br />
William was 44 years old when he was diagnosed to have kidney cancer. As his cancer ravaged his bones and liver, he became physically weaker. Refusing to believe that his death was near, he fought it all the way. Each day, he harboured hope for a cure and he was constantly searching for it. He was angry with his doctors because they could not offer him a cure and so he directed his hope towards alternative treatments. Despite trying various types of alternative treatments, he succumbed to his disease.<br />
William had a difficult time as he was dying. From the numerous house visits, I could see that he was afraid to face death and to accept his own mortality. He was fearful of the unknown after death. What was there waiting for him? Would he exist after death?</font></p>
<p><font size="2" face="Arial,Helvetica">More on a Memorable Death at </font></p>
<p><font size="2" face="Arial,Helvetica"><a href="http://greatbodyat50.blogspot.com/2006/11/memorable-death.html">http://greatbodyat50.blogspot.com/2006/11/memorable-death.html</a></font></p>
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		<title>From Cells To Self In The Biology Of Belief</title>
		<link>http://mindandbodyworks.wordpress.com/2006/08/21/from-cells-to-self-in-the-biology-of-belief/</link>
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		<pubDate>Mon, 21 Aug 2006 17:13:28 +0000</pubDate>
		<dc:creator>mindandbody</dc:creator>
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		<description><![CDATA[What is the connection between a cell membrane and the human brain? A lot, according to cell biologist, Dr. Bruce Lipton, whose book The Biology of Belief, details reasons why we can be the creators of our own destiny. A renowned cell biologist and former professor at the University Of Wisconsin Medical School, Bruce Lipton [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindandbodyworks.wordpress.com&amp;blog=187666&amp;post=48&amp;subd=mindandbodyworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>What is the connection between a cell membrane and the human brain? A lot, according to cell biologist, Dr. Bruce Lipton, whose book <strong>The Biology of Belief</strong>, details reasons why we can be the creators of our own destiny. A renowned cell biologist and former professor at the University Of Wisconsin Medical School, Bruce Lipton shows precisely how the molecular processes behind the brain’s functioning work. In fact, he is the leading authority on the new science of Epigenetics—the science that sees life to be controlled by factors other than genes. From cells to self, Bruce Lipton compels us to re-think our understanding of empowerment—how much power do we have over our own bodies and over the course of events in our lives? Simply put, he suggests that we are not victims of our genetic blueprint; in fact we have the power to program our own destiny.</p>
<p>More on The Biology of Belief at <strong><a href="http://greatbodyat50.blogspot.com/2006/08/from-cells-to-self-in-biology-of.html" title="greatbodyat50.blogpsot.com">Greatbodyat50.Blogspot.Com</a></strong></p>
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		<title>Moving Towards An Ageless Body</title>
		<link>http://mindandbodyworks.wordpress.com/2006/08/20/moving-towards-an-ageless-body/</link>
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		<pubDate>Sun, 20 Aug 2006 18:32:36 +0000</pubDate>
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		<description><![CDATA[Copyright © 2006 Mary Desaulniers Picture this—a woman in a red bodysuit, back arched on a narrow perch. A bar holds the base of her neck, a seat holds the small of her back as her body, well-toned, flexible with full musculature, secures itself onto the perch. Her left leg, straight and taut, is held [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindandbodyworks.wordpress.com&amp;blog=187666&amp;post=46&amp;subd=mindandbodyworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Copyright © 2006 Mary Desaulniers</p>
<p>Picture this—a woman in a red bodysuit, back arched on a narrow perch. A bar holds the base of her neck, a seat holds the small of her back as her body, well-toned, flexible with full musculature, secures itself onto the perch. Her left leg, straight and taut, is held high off the ground by powerful back and thigh muscles. Her hair, thick and dark, swoops towards the floor, revealing a strong, firm neck. Nothing in the pose, skin or face belies her age. She is 69.</p>
<p>Meet Emilie Conrad, the woman with the Ageless Body. Founder of the <strong>Continuum Movement</strong>, Emilie has been tapping into the body’s wisdom since her early years. Even as a child, she had a strong intuition that life was imbued with a unifying spirit. A fortuitous visit to Haiti confirmed her intuition; enchanted by the undulating movements of the Haitian prayer rituals, she sensed its power to connect the human body to a primal fluid rhythm. She saw the earth speaking through the feet of the prayer ritual dancers.</p>
<p>More on the Ageless Body at <strong><a href="http://greatbodyat50.blogspot.com/2006/08/moving-towards-ageless-body.html" title="greatbodyat50.blogspot.com">GreatBodyat50.Blogspot.Com.</a></strong></p>
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		<title>Stressed? Have A Talk With Your Body!</title>
		<link>http://mindandbodyworks.wordpress.com/2006/08/20/stressed-have-a-talk-with-your-body/</link>
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		<pubDate>Sun, 20 Aug 2006 18:29:14 +0000</pubDate>
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		<description><![CDATA[Copyright © 2006 Mary Desaulniers Ilana Rubenfeld Ph.D knows first hand what having a conversation with your body means. A gifted violinist at the Julliard School of Music, Rubenfeld was well on her way to become the first woman conductor in the music scene when a debilitating back spasm cut short her music career. It [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindandbodyworks.wordpress.com&amp;blog=187666&amp;post=45&amp;subd=mindandbodyworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Copyright © 2006 Mary Desaulniers</p>
<p>Ilana Rubenfeld Ph.D knows first hand what having a conversation with your body means. A gifted violinist at the Julliard School of Music, Rubenfeld was well on her way to become the first woman conductor in the music scene when a debilitating back spasm cut short her music career. It was at that point that Rubenfeld turned to the resources of her body and transformed trauma into triumph by embarking on a personal mission to look for answers in the body’s wisdom. The result is <strong>The Listening Hand: The Rubenfeld Synergy Method of Talk and Touch</strong> which made her a world-recognized pioneer in integrating psychotherapy, body work and intuition. “You can learn to develop ‘listening hands’ in order to ‘hear’ changes in the body,&#8221; she says. Talking with your body is the first step towards healing and integration.</p>
<p>Why? Emotions reside and are held inside the body. Any change or event produces a ripple effect throughout the entire physical, emotional, mental and spiritual system of a person. This ripple effect changes one’s equilibrium which means that a traumatic event has the power to “freeze” a person physically in the form of chronic neck, back or joint pain and emotionally in the form of depression, despair and anger. Unfreezing or thawing the body at emotional and physical levels means retrieving the memories that have been locked in the cells and re-integrating them through touch and talk with new and present perspectives. In this way, we access the dynamics of healing. What these dynamics mean is that all positions are malleable, provided we allow for their transformation. Talking to your body can literally dissolve painful memories that have been locked in different parts of our bodies.</p>
<p>More on Ilana Rubenfeld and talking with your body at <strong><a href="http://greatbodyat50.blogspot.com/2006/08/stressed-have-talk-with-your-body.html" title="Greatbodyat50.Blogspot.com">Greatbodyat50.Blogspot.Com</a> .</strong></p>
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		<title>Obesity And Heart Disease</title>
		<link>http://mindandbodyworks.wordpress.com/2006/08/18/obesity-and-heart-disease/</link>
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		<pubDate>Fri, 18 Aug 2006 16:27:02 +0000</pubDate>
		<dc:creator>mindandbody</dc:creator>
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		<guid isPermaLink="false">https://mindandbodyworks.wordpress.com/2006/08/18/obesity-and-heart-disease/</guid>
		<description><![CDATA[We only have to look at a Titian painting to recognize that at one point in the history of Western culture, fat was considered beautiful. Before the 20th Century, corpulence was touted as a sign of wealth and luxury, largely because most people were barely surviving on a meager existence. Ironically, now in our era [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindandbodyworks.wordpress.com&amp;blog=187666&amp;post=43&amp;subd=mindandbodyworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We only have to look at a Titian painting to recognize that at one point in the history of Western culture, fat was considered beautiful. Before the 20th Century, corpulence was touted as a sign of wealth and luxury, largely because most people were barely surviving on a meager existence.</p>
<p>Ironically, now in our era of affluence and plenty, we have to contend with the health and economic problems of obesity. We have a population in North America that is more than 55% overweight. More than 20% of those overweight are considered obese, a situation which proves to be an economic burden on our Health Care system because of the coronary risk factors associated with obesity. In 2004, total national health expenditure in the USA was $1.9 Trillion or $6,280 per person.</p>
<p>Why is obesity a risk factor for heart disease?</p>
<p>More at <strong><a href="http://greatbodyat50.blogspot.com/2006/08/obesity-and-heart-disease.html" title="Greatbodyat50.Blogspot.Com">GreatBodyat50.Blogspot.Com</a></strong></p>
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		<title>Teen Marketing And Body Image</title>
		<link>http://mindandbodyworks.wordpress.com/2006/08/15/teen-marketing-and-body-image/</link>
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		<pubDate>Tue, 15 Aug 2006 05:16:55 +0000</pubDate>
		<dc:creator>mindandbody</dc:creator>
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		<guid isPermaLink="false">https://mindandbodyworks.wordpress.com/2006/08/15/teen-marketing-and-body-image/</guid>
		<description><![CDATA[Copyright © 2006 Mary Desaulniers You see them everywhere—magazines featuring emaciated teen models with brash, defiant looks that say “We express ourselves,” their arms and ankles glistening with fashion accessories. The definition of “cool chick” in another magazine is a glossy-lipped, half-woman, half-child peeking ambivalently behind a set of heavily mascared eyes. ”I am confection,” [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindandbodyworks.wordpress.com&amp;blog=187666&amp;post=42&amp;subd=mindandbodyworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Copyright © 2006 Mary Desaulniers</p>
<p>You see them everywhere—magazines featuring emaciated teen models with brash, defiant looks that say “We express ourselves,” their arms and ankles glistening with fashion accessories. The definition of “cool chick” in another magazine is a glossy-lipped, half-woman, half-child peeking ambivalently behind a set of heavily mascared eyes. ”I am confection,” she seems to say, her body eloquently displaying a padded push up bra. Such teen marketing tactics have been successful in making their point. Girls, as young as ten, have made the word “diet” part of their vocabulary and the La Senza part of their identity.</p>
<p>Body image and weight control have occupied mainstream culture since the beginning of the 20th Century when film and media images created prototypes of ideal male and female bodies—men with swashbuckling muscles and women with slender waists and boyish hips. The effect of teen marketing and media images on our teenage population cannot be overstated. It is not surprising then that teenagers of both genders have distorted body images that often lead to unhealthy behaviors.</p>
<p>More on teen marketing and body image at <strong><a href="http://greatbodyat50.blogspot.com/2006/08/teen-marketing-and-body-image.html">GreatBodyat50.Blogspot.com</a></strong>.</p>
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		<title>Writing Help And Morning Pages</title>
		<link>http://mindandbodyworks.wordpress.com/2006/08/15/writing-help-and-morning-pages/</link>
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		<pubDate>Tue, 15 Aug 2006 05:13:25 +0000</pubDate>
		<dc:creator>mindandbody</dc:creator>
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		<guid isPermaLink="false">https://mindandbodyworks.wordpress.com/2006/08/15/writing-help-and-morning-pages/</guid>
		<description><![CDATA[Copyright © 2006 Mary Desaulniers Reading Julia Cameron’s The Sound of Paper is like revisiting an old friend. For more than fifteen years, her morning pages ( three uncensored pages written every morning fresh out of bed) have been my daily writing help, the friend that coaxed me out of fear and inertia about putting [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindandbodyworks.wordpress.com&amp;blog=187666&amp;post=41&amp;subd=mindandbodyworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Copyright © 2006 Mary Desaulniers</p>
<p>Reading Julia Cameron’s <strong>The Sound of Paper </strong>is like revisiting an old friend. For more than fifteen years, her morning pages ( three uncensored pages written every morning fresh out of bed) have been my daily writing help, the friend that coaxed me out of fear and inertia about putting words on paper and like the Nike slogan, urged me to “Just Do It!”</p>
<p>Why is it so difficult to write? Writing is an activity removed from direct experience. Writers have often mourned the loss of words to describe an event and this is probably because rendering what happened in words involves a completely different set of neural motor skills. Freud in <strong>Civilization and Its Discontent </strong>sees writing as technology; both he claims act as “prosthetics” to the body, functioning as an appendage or addition. Even the word “prosthetics” is ambivalent, carrying both the negative connotation of loss or compensation and the positive sense of extension. After all, writing is a later development of the human brain and signals not only the beginning of recorded history but also the evolution of the highly specialized and compartmentalized intelligence in the prefrontal cortex.</p>
<p>More on morning pages at <strong><a href="http://greatbodyat50.blogspot.com/2006/07/writing-help-and-morning-pages.html">Greatbodyat50.Blogspot.com</a></strong></p>
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		<title>Memory Loss And The Elusive Self</title>
		<link>http://mindandbodyworks.wordpress.com/2006/07/22/memory-loss-and-the-elusive-self/</link>
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		<pubDate>Sat, 22 Jul 2006 21:19:13 +0000</pubDate>
		<dc:creator>mindandbody</dc:creator>
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		<guid isPermaLink="false">https://mindandbodyworks.wordpress.com/2006/07/22/memory-loss-and-the-elusive-self/</guid>
		<description><![CDATA[Mary Desaulniers  I have no fear of death, but I am deathly frightened of losing my mind and memory. The idea of being trapped in a stranger’s body, lost, adrift in thought and time is more than I can bear. Friends have laughed at my fear; they have countered with glib remarks: ”At least you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindandbodyworks.wordpress.com&amp;blog=187666&amp;post=40&amp;subd=mindandbodyworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Mary Desaulniers </p>
<p>I have no fear of death, but I am deathly frightened of losing my mind and memory. The idea of being trapped in a stranger’s body, lost, adrift in thought and time is more than I can bear. Friends have laughed at my fear; they have countered with glib remarks: ”At least you wouldn’t know you are in that condition. You would be so far gone in memory loss that you wouldn’t know your body is deteriorating. If you have no understanding of the nightmare, how can you be suffering?”</p>
<p>True enough. However, I am uneasy about such glib assumptions. The question nags at me still: is there any way the unconscious or subconscious body can know of its misplaced self ? Can someone with dementia or Alzheimer’s have an unconscious or subconscious awareness that his memory, his identity or sense of self has been lost in the shuffle?</p>
<p>More about memory loss at <strong><a href="http://greatbodyat50.blogspot.com/2006/07/memory-loss-and-elusive-self.html" title="Greatbodyat50Blog">Greatbodyat50Blog</a></strong>. </p>
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		<title>The Truth About Senior Moments</title>
		<link>http://mindandbodyworks.wordpress.com/2006/07/20/the-truth-about-senior-moments/</link>
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		<pubDate>Thu, 20 Jul 2006 21:51:04 +0000</pubDate>
		<dc:creator>mindandbody</dc:creator>
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		<description><![CDATA[Mary Desaulniers  We all have our moments when the word stays paralyzed in our throat. We can see the face, hear the voice, but we struggle to name who it is we have in our mind. Most of us have dismissed such moments as senior moments. After all, we reason, they are part of aging. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindandbodyworks.wordpress.com&amp;blog=187666&amp;post=39&amp;subd=mindandbodyworks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Mary Desaulniers </p>
<p>We all have our moments when the word stays paralyzed in our throat. We can see the face, hear the voice, but we struggle to name who it is we have in our mind. Most of us have dismissed such moments as senior moments. After all, we reason, they are part of aging. However, a new study that emerged from Chicago recently suggests otherwise. Senior moments might not be as innocuous as previously thought. The study suggests that in a disturbing number of cases, embarrassing senior moments such as forgetting a word, name or recent conversation are really hallmarks and signs of Alzheimer’s disease.</p>
<p>After performing autopsies on the brains of 134 older people who had appeared to be normal except for some moments of forgetfulness, Chicago scientists have found that one third of the participants had brains riddled with plagues, waxy protein clumps and scarred tissues that were all signs of Alzheimer’s disease.Their senior moments were pathological. Despite the fact that their brains showed marked deterioration similar to those who succumbed to Alzheimer’s, these participants had been able to lead functional normal lives; that is, they were able to take care of personal, household, social and daily living needs. Their ability to do so has prompted the inevitable question: why is that that some people are totally incapacitated and indisposed by brain deterioration while others (who had similar levels of deterioration in the brain) are able to function normally?</p>
<p>More on <strong><a href="http://greatbodyat50.blogspot.com/2006/06/truth-about-senior-moments.html" title="the truth about senior moments">the truth about senior moments</a></strong>.</p>
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